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“When you know better, you do better.” — Maya Angelou.

This is my all-time favorite quote. Sometimes it takes an unbiased, non-judgmental person to help us see what we could have done better or differently. I have been fortunate to have been that person for many people and hope to be that person for you.

I enjoy working with adults who recognize something isn’t working in their lives and need support. Whether you’re a young adult, a new or established mother, a male feeling overwhelmed, or a grandparent, I am here to help.

I have learned how to balance humor and insight in my therapy. Life can be serious and the problems we face can seem overwhelming. I don’t want my therapy to feel too serious or overwhelming, either. I want you to leave each session with a perspective and lightheartedness you did not walk in with.
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